YOU ARE 15 MINUTES AWAY FROM FREEDOM FROM PAIN – SIGN UP TODAY
Wellness begins from the inside – and it’s often the basics that we get wrong that can make all the difference. This is what the Relaxaback Wellness Strategy and Program has to offer you. You could be living a life free from back pain in just 15 minutes a day – and all from the comfort of your own home.
The Relaxaback Program is not a quick-fix infomercial product or a fly-by-night diet plan. Instead this lifestyle program is a month-long wellness strategy that consists of a meditation and relaxation course that is followed by hundreds of people around the world, just like you.
Based on the Alexander Technique, the Relaxaback Program utilizes a unique head support device, videos, daily emails, and personal contact from program creator Paul Cook to close the gap between your current state of chronic pain and your idyllic natural state of wellbeing and consciousness. In just 15 minutes a day, you will learn to meditate in a way that decompresses your spinal discs, rests your postural system and as a result changes your life forever. Our program will teach you how to achieve Deep Postural Release that many promise but few can deliver on, and free you from the tyranny of chronic back pain and discomfort.
In addition to providing you with a device you will require to master the correct position, the Relaxaback Program will provide you with daily instructional emails – some requiring feedback, with others outlining daily tasks to accomplish. This, coupled with instructional videos and instant access to a community of both beginner and master Relaxaback users, will provide you with all the tools you need to succeed in 4 short weeks.
OTHERS HAVE SUCCEEDED – AND SO CAN YOU!
The best possible tool for your success is your mind. By signing up today to the Relaxaback Program, you will be joining hundreds of other individuals from all walks of life who all have one thing in common – they’ve learnt to empower themselves and create relief where before they struggled.
How I Solved My Backpain… 15 years ago I met a gifted teacher of body mechanics and he showed me how to self-treat my back pain (saving me thousands). Then, in 12 weeks he taught me how to solve the chronic back pain… read more
Relief After 30 Years of Pain… After an incident where I came off my water ski’s as a teenager and aquaplaned for some distance on my chin, my pain began. Of course I went down all the usual routes for ‘fixing’ everything: physio, chiro, traction, pain medication, massage… the list goes on. read more
Headaches Have Stopped… I’ve had a lot of sessions with chiropractors, done muscle strengthening work at the gym and taken massages, but I still always end up getting headaches and end up back on the codeine the day after I slouch badly for more than about 10 minutes. read more
Posture Improving at 68! Physiotherapy has always got me into difficulty, Pilates –shocking, yoga – no. Chinese acupuncture, a bit helpful, chiropractic, not much improvement. Yep, I’ve spent heaps! read more
I Can Now Self Treat My Back Pain At age 45 I’ve suffered from back pain for most of my adult life including periods where I was relegated to lying on the floor for a week at a time on account of chronic back pain. read more
It Has Changed My Life… I am 29 years old and have had bad neck and shoulder stress and pain for as long as I can remember. I’ve had regular physio appointments and massage and acupuncture appointments which never really relieved the pain. read more
How I Solved My Backpain… 15 years ago I met a gifted teacher of body mechanics and he showed me how to self-treat my back pain (saving me thousands). Then, in 12 weeks he taught me how to solve the chronic back pain which had plagued me for 5 years since a whiplash injury when I was 19. It was a miracle in my life and Relaxaback is how I intend to help you do the same.Watch video of the creator — Paul Cook close
Relief After 30 Years of Pain…After an incident where I came off my water ski’s as a teenager and aquaplaned for some distance on my chin, my pain began. Of course I went down all the usual routes for ‘fixing’ everything: physio, chiro, traction, pain medication, massage… the list goes on. My chiro mentioned Paul and his Relaxaback technique and at that point, after once again being immobilized and in extreme pain for over a week, I thought “anything is worth a try, I’ve had enough!” I now practice with the Relaxaback device everyday and during times of increased stress (studying for exams) I increase that to gain further benefits and avoid painful moments. Although I no longer need chiro, I still attend to ensure everything is aligned. My chiro said he can ‘feel’ the difference in my neck and shoulders and that if on the rare occasion something is out of place, it simply glides back into synch without resistance – my body and I are finally cooperating! My latest evidence of the ‘magic’ this device can do is completing the Fred Hollows 50KM walk from Balmoral to Coogee, OVERNIGHT. This is something I just would not have even contemplated prior to restoring my body with Relaxaback. If you’re contemplating going down this track to manage/cure/delete your pain – all I can say is GO FOR IT. You have nothing but your pain to lose! — Kylie close
Headaches Have Stopped…I’ve had a lot of sessions with chiropractors, done muscle strengthening work at the gym and taken massages, but I still always end up getting headaches and end up back on the codeine the day after I slouch badly for more than about 10 minutes. I bought Relaxaback and started using it every day for 15 minutes and after about a week I noticed I didn’t have any headaches. And this was without taking any medication. I’ve been following my normal routine except for the addition of Relaxaback routine for the last four weeks and so far I’ve had a whole month of no headaches! Even after a day at a workshop sitting in a really unsupportive chair. So simple yet so effective, just as Paul had said! — Mark close
Posture Improving at 68!Physiotherapy has always got me into difficulty, Pilates –shocking, yoga – no. Chinese acupuncture, a bit helpful, chiropractic, not much improvement. Yep, I’ve spent heaps! My daughter Billy, gave me the Relaxaback process and I have been using it for 8 days. I’ve kept notes of the last 8 days(such a good idea) and can see how far I’ve come. Can’t believe how quickly the 15 minutes goes and today how good my posture is when I get up from the floor. I’m 68 and have had a 2 accidents involving vertebral fractures – the first at 35, a crush to 2 lumbar vertebrae and sacro-illiac and the second 3 years ago when sitting in the bow of a steel boat when it hit a box wave throwing me up and down, fracturing the same 2 vertebrae. My spine looks like a heap of untidy blocks and the bony structures are a bit close. Anyway, I get on quite well except if I lift or do things that encourage that ‘closeness.’ Can’t play golf any more, but love gardening, play petanque and generally have a good life. Aches and pains are a constant but I think how lucky I’ve been not to have spinal chord damage. (I was an Occupational therapist and worked for a while in the spinal unit at Melbourne’s Austin Hospital) In the meantime, I’m loving my 15 minutes relaxing and listening to the Currumbin Creek and I’m sure it’s doing me all sorts of good. — Lou close
I Can Now Self Treat My Back PainAs a competitive junior surfer and now an avid masters surfer, I’d felt robbed of time on the board as a result of a sore or tight back. I had seen huge improvement from regular chiropractic sessions but even this gave way to a certain feeling of helplessness around my inability to self manage the problem. Given my family’s history of back pain I figured this was the way it was always going to be. I was introduced to Paul through mutual friends and have been using Relaxaback for two months now. It is a remarkable product and works exactly as claimed. How such a simple idea could make such an enormous difference to my life is still beyond my comprehension. Let me tell you that this little device now takes pride of place on the top of the cabinet in my home office. That’s because having it visible not only reminds me to use it each morning, but also, more importantly, it gives me the sense that I can now self treat my own back pain. My wife has noticed a marked difference to my posture and the way I move. I can feel this myself when I stand up after having used the device. I feel tall and poised and my surfing has loosened up again. I’m even planning my assault on the national titles next May! View Peter’s Video Testimonial — Peter A. close
It Has Changed My Life…I am 29 years old and have had bad neck and shoulder stress and pain for as long as I can remember. I’ve had regular physio appointments and massage and acupuncture appointments which never really relieved the pain. My name is Liz and I attended one of your Relaxaback sessions about 3 weeks ago at Camp Eden. I thought the class was fantastic and my Mum and I went down straight after and purchased your absolutely genius Relaxaback. We have both been doing it religiously 2-3 times a day since attending your class and I don’t think it would be an understatement to say it has changed my life. I am 29 years old and have had bad neck and shoulder stress and pain for as long as I can remember. I’ve had regular physio appointments and massage and acupuncture appointments which never really relieved the pain. I was constantly trying to relieve the tension by stretching, rolling on tennis balls, foam rollers etc etc. I’d often wake in the middle of the night in pain and during the day was always tired by the constant pain. Since using the Relaxaback that has pretty much ALL disappeared – I now have a good nights sleep, I’m not wriggling all day trying to get comfortable and if I feel myself getting tense I just complete another session. I have found myself becoming more aware of my posture also. It’s pretty incredible to think that such a simple thing can change so much. It really is something EVERYONE should know about. It’s also great not to waste any more money on services that were giving very little benefit. I will be going overseas in a few weeks and it will be the first thing that will be packed. I love that the CD is so easy to listen to and relax. Your message and its delivery is straight forward common sense and not too ‘woo woo.’ It’s also been a double bonus as I have been wanting to get into meditation for a while but found sitting was so uncomfortable and stressful on my body so this has been PERFECT – I’ve been improving my posture and pain while having the 30-45 minutes of quiet time a day just to relax and focus. It has become part of my morning and evening ritual and often a third time when I get home from work, time permitting. We passed our feedback onto Stuart at Camp Eden how fantastic we thought you and the class was and I hope they continue to get you in to share your message. I think it should not only be mandatory for people attending Camp Eden but for everyone. Thank you, I will certainly be promoting it to my family and friends. View Liz’ Video Testimonial — Liz H. close
Stress No Longer a Fact of Life…Since using Relaxaback the tightness in my back and shoulders is gone and that saves me putting up with what I thought was a fact of life. I don’t have major back problems, but enough to add stress to my day. The complete system of taking care of my back while also allowing general relaxing with the meditation CD is a brilliant and effective combination. The proof that it works is in the results, you wont be disappointed. The name Relaxaback says it all. — Paul Wilson close
No More Regular Adjustments…I’m a personal trainer and at 21, shouldn’t be getting back pain…but before finding Relaxaback® 12 months ago, I used to get adjustments weekly and had constant pain in my lower back. I originally did 2 months of daily Relaxaback® and now I don’t need to get regular adjustments! I use it after plane trips to iron out the kinks and nowadays only use it every few weeks to maintain my health. It’s been a lifesaver, it’s saved me time and money and at 15 minutes couldn’t be easier. View Adam’s Video Testimonial — Adam Schwartz close
Professional Bodyworker Helps Himself…Aches and tightness in my neck and shoulders have always been challenging. I’ve practiced Yoga for 20 years and get regular tune ups, however using the Relaxaback I have noticed a big change in my comfort level. A pilates instructor commented just the other day that my posture had improved also. I love the feeling of relaxing and letting go that Paul’s audio takes me through and I recommend Relaxaback to my clients regularly as a simple way to manage their movement health. View Andy’s Video Testimonial — Andy Kidd close
Best Thing I’ve Ever Been Introduced To…One of the best things I have found and the easiest to use, with maximum benefit, is the Relaxaback. It’s my daily ritual because I get great results and not just myself but also my Aunt, who says she needs an operation on her back, a birthday gift from me to her was the Relaxaback. I received an email from her whilst she was in Jackson Hole, Wyoming, saying darling thank god for you and your Relaxaback, it travels like a dream, and is in constant daily use in Cyprus and about to go to Africa with me next week, thank you Paul you’ve changed my physical and mental being, Good luck with it all it is the best thing I have been introduced to… ever! Thank you. — Suzi Mann close
Retired and Pain Free…Since leaving high school I have worked in the computer industry, designing, programming and implementing business software.Being at a desk and staring at computer screens for most of my working life has resulted in a great degree of stiffness in my neck, shoulders and back.Now that I’ve retired and am not spending so much time in front of a computer I feel I shouldn’t be as stiff and tight in my shoulders. I am tall and I have always believed that back pain is a fact of my life and something that can only be managed with massage and other therapy treatments. I have always been physically active and it is so good not to have the restriction of a stiff back any more. Four weeks ago I started using Relaxaback and I can’t believe the difference in my back and neck. The stiffness is all but gone and I love the ease of movement that I haven’t experienced in such a long time. It is unreal that just 15 minutes per day can make that much difference.I can’t thank you enough for my new relaxed spine. — Sandra McAvoy close