It Has Changed My Life…
I am 29 years old and have had bad neck and shoulder stress and pain for as long as I can remember. I’ve had regular physio appointments and massage and acupuncture appointments which never really relieved the pain. My name is Liz and I attended one of your Relaxaback sessions about 3 weeks ago at Camp Eden. I thought the class was... fantastic and my Mum and I went down straight after and purchased your absolutely genius Relaxaback. We have both been doing it religiously 2-3 times a day since attending your class and I don’t think it would be an understatement to say it has changed my life. I am 29 years old and have had bad neck and shoulder stress and pain for as long as I can remember. I’ve had regular physio appointments and massage and acupuncture appointments which never really relieved the pain. I was constantly trying to relieve the tension by stretching, rolling on tennis balls, foam rollers etc etc. I’d often wake in the middle of the night in pain and during the day was always tired by the constant pain. Since using the Relaxaback that has pretty much ALL disappeared – I now have a good nights sleep, I’m not wriggling all day trying to get comfortable and if I feel myself getting tense I just complete another session. I have found myself becoming more aware of my posture also. It’s pretty incredible to think that such a simple thing can change so much. It really is something EVERYONE should know about. It’s also great not to waste any more money on services that were giving very little benefit. I will be going overseas in a few weeks and it will be the first thing that will be packed. I love that the CD is so easy to listen to and relax. Your message and its delivery is straight forward common sense and not too ‘woo woo.’ It’s also been a double bonus as I have been wanting to get into meditation for a while but found sitting was so uncomfortable and stressful on my body so this has been PERFECT – I’ve been improving my posture and pain while having the 30-45 minutes of quiet time a day just to relax and focus. It has become part of my morning and evening ritual and often a third time when I get home from work, time permitting. We passed our feedback onto Stuart at Camp Eden how fantastic we thought you and the class was and I hope they continue to get you in to share your message. I think it should not only be mandatory for people attending Camp Eden but for everyone. Thank you, I will certainly be promoting it to my family and friends.